Tuesday WOD

 

This was the workout I did yesterday. I did it with so much enthusiasm, my trainer was shocked. He wondered what had gotten into me and whatever it was, I needed to keep on with it. I told him it was probably my food intake. That was my guess. My guess was also, that I was coming off of a Mini Vacay and my spirit was refreshed. Hopefully I can keep my enthusiasm up. I ran 25 hills and did not complain once. I did 16 in a row without one tiny break. I did not let the fatigue discourage me. The only thing I was not successful at was my workout on the pull up bar. That’s okay, I will work at it.   I hit the punching  bag like someone had offended my Mother! I was in a rare, but welcomed beast mode. Do you guys have days like this? It felt amazing that my trainer was happy about my performance. Let’s see how Thursday pans out. I am excited.

Today I read the latest entry from the Ascent blog and she challenged me. To do what I feared the most. 10 pull ups!!! I am going to do it. By the end of this year. I am going to do it! Watch me work! Another update on my ever changing physique. My abs are starting to play peek-a-boo. This means one thing. They are on the rise. I have never had abs. Well I have had a silhouette (What I am working with now) If I keep up with my clean eating, and my workouts, I will have a little something something. I will keep you guys posted! HURRAH!

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