For this month, I am off of work on Thursdays and Fridays and it is cool, I prefer to have my weekends. I am finally going to try Almond Butter so, if any of you have a recipe that involves Almond Butter don’t be afraid to send it my way. I will also check out some recipes via Pinterest. My knee has been bothering me these past couple of days so I chose to do some low impact cardio by hopping on the Eliptical for 40 minutes with lots of resistance. I alternated in 2 minute intervals with resistance levels of 10 and 15. Let me tell you my glutes feel tight. I ended my workout session with an upper body circuit I introduced in my previous blog. I think I need to buy some gloves. Preferably Purple! I have a post for everyone, I have been putting in work on my tummy and it is looking better week by week. I have to watch my carbs, because I become bloated easily. Aging at it’s finest. Check me out!
Oh, and of course I need to end my post with my adorable dog Gizmo. Took him to the dog park and had him chase his frisbee until the end of time.
Sharde's World 