How to get Obstacle Strength Ready!

 

Anyone doing a rough and rugged obstacle course this summer?

Well if you are, this post is for you. All my Spartan, Tough Mudder, Mud Run racers get pumped! If you are looking for a form of training, and it takes training for these events, trust me, you can find it here. You need lots of strength and endurance when tackling these events and this circuit Tribesports has put together, will get you pumped and fit for winning a rugged and rough medal! Our goal is to get you across the finish line and give you the confidence you need to accomplish your obstacle tasks!  You have an A and B superset and you have to push through! So take the challenge one or more times and get pumped!!!! You can find the challenge here. If you take it let me know how you do! I would love to hear feedback!

 

If you would like more information on how this workout was designed, feel free to click here for more information.

 

Parkour and Fitness?

Have any of you ever heard of Parkour? Well I have, and I think it is a pretty amazing, daring sport. Parkour is defined as “the art of displacement” which means basically means making everyday buildings and objects your obstacle course. It originated from military obstacle courses and you can find it in many action movie sequences and there are sometimes national competitions. Here is the office and their take on Parkour which had me laughing hysterically:

Tribesports wants to challenge you to use some of the techniques of Parkour and challenge your self with this workout style. Lets get challenged! You can click the picture if you are interested in learning more about what this challenge will offer you. happy Parkour -ing

 

Parkour Challenge