Power Legs Workout and Prizes!

Hello!

Second post of the day!

Tribesports and Mens Fitness teamed up to bring us a new challenge, and it’s to empower our legs. Leg workouts can be challenging and yield the most positive results when looking for definition! They have a challenge that can be done for any novice, intermediate, or expert. Choose your level of workout you want to get to. After all, we all want to be an expert, and this is the perfect way to drive yourself to get there! Also! when you take the challenge you also are entered in a drawing to win prizes! So you’re basically going to workout to look and feel good, and win prizes?! You can enter and sign up over here and Tribesports.com Good luck to everyone!

 

 

 

 

It’s My Birthday!

It’s My Birthday! It’s my birthday. 28 today I’m in 1st place. I have received tons of well wishes and Instagram posts from my friends. I feel loved. Thanks to everyone I appreciate you all! I made it to 28! I am happy with where I am at in my present life and I am looking forward to the new experiences I will embark on. I have a career, I have ambition, I have a 401k! I am blessed to take vacations! I love to workout! I enjoy being a pet owner! I love the Lord! I am just grateful. Thursday I will be going to Vegas  and as they say these days I’m going to TURN UP! Hopefully, I won’t wake up in a new Bugatti, because the way my bank account is set up….. I owe Sallie Mae. LOL.

 

On a fitness note. I tried a new workout yesterday and got my heart rate all the way up to 185! Wow! I also broke the machine but that didn’t stop me! lol try it out if you dare!

 

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Weekend Recap

This weekend in Houston could not have been more perfect.

 

We are actually having a spring, and it is wonderful! I set my Sundresses and hats out, hung out outdoors with my dog, went to the park, and enjoyed great company. I mean there were no complaints.  Despite me adjusting to this new work schedule that requires me to work the weekends, I went to a crawfish boil, ate well and worked out. The sodium in the crawfish, however, made me bloated. I never noticed how foods  inflate you and make you feel puffy. Cleaning up my diet has given me such insight. I see now, why I should stay away. I no longer see food as food, I see the fat, sodium and sugars it possesses  This change was needed especially with the goals I have in mind. I ran with my dog in the park for about two hours, Did a mini circuit that required me to do 3 rounds of 25 crunches 25 mountain climbers and a 1 minute plank (which has surprisingly gotten easier!) I might add 10 burpees in the mix next time just to get my heart rate up. I also did the little cross fit butt blaster routine and ended my day with a light jog back to my apartment.

 

I didn’t take any pictures but I did read a few books this weekend and shop I bought this romper from Asos

 

 

and some shorts and a tee from Forever 21. I guess you can say I was extremely productive? Maybe!