September Goals

A girls got to have goals!

 

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I have a few of them  for this month:

  • To modify my eating habits even more than I have. I bought myself a scale and have a meal plan, so all I need to do is get to it. I start tomorrow. I have an up and coming trip to Vegas, so managing my eating will be a challenge but, I am sure with Myfitnesspal and some restraint, I will be able to do good when it comes to food. I would like to see where I am at in 5 weeks.
  • To do 2 unassisted pull ups. Usually I need someone to help me get up there, but I am sure if I try my best I can get er done and feel like A BOSS!
  • To have better form when squatting with the bar. As I progress with my workouts, I am starting to do more, and I want to have the perfect form. I posted a video on IG of me squatting, and it was great, but I want to do better!

Sidenote: I would like to report, that I am on the verge of buying new clothes. My pants for work and leisure are all getting to be too big, and it shows. I wore some Skinny Jeans that were so tight at this time last year and now, they are baggy in the front and butt area. They also sag a little bit. This is not only exciting, but It lets me know, even if I do not feel the physical change, nor see it, it’s certainly happening. I hope that little side note motivates someone to keep going! Don’t stop! Results come if you put in the work and dedication!

 

 

Do you have monthly, or annual goals? What steps are you taking to achieve them? 

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