Back Fat aka Bra Fat

Health Scoop Online

I used to work with a girl who would complain about having “back fat”.  You know…the unsightly rolls that appear on the sides of your back, right above and below your bra.  I had never really heard the term used but it quickly became a part of my vocabulary.  Back fat or bra fat not only looks unattractive, it can also be uncomfortable.  Not to mention, it’s hard to rock a snug or fitted shirt with confidence when there are bumps and bulges spilling out from under your bra.  The good news is that there are things you can do to rid yourself of that despised back fat and I’m not talking about investing in a pricey bodyshaper.

Here’s the scoop…back fat and the accompanying bulges are primarily the result of ill-fitting bras.  Besides going in for a bra fitting, the only other way to reduce back fat is to…

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