30 Day Push: Day 16

I fell into every trap there is as far as bad carbs this weekend. Jack in the box, Chicken tenders and coke. ALL contraband when it comes to having a flat stomach. I also had several drinks. Not good. I need to do better, and I will. I allow myself a cheat I really do but 3 days will have me slipping back into those size 14’s I was in in January. Heck no, I’m not going. Tomorrow Im back on my cardio game. Hoo Rah! let’s get it! (Never was in the military but that chant sure gets me going!)


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