I woke up this morning with every intention on running. The lightening storm mother nature had this morning prevented that. So I made pancakes and fell back asleep. Went to work came home, with every intention on running. Well, it rained. Mother Nature just would not let me be great. AH! Instead, I cooked Salmon Croquettes and taught my dog how to shake my hand. I know extremely random. That is me though. Well, Iwill try to get a good workout in tomorrow. I did my 50 crunches challenge today only 5 more days to go!!! Until next time.