30 Day Push: Day 12

Day twelve. It was a good day. I tried to take my dog for a run/walk with me. He did terribly. But I burned a good 200 calories. I came home and did my kettle bell routine and burned 200 more calories. I think I need to buy a 20lb kettle bell. That will really get me moving.I then finished it off with20 squats and 25 sit ups. I need to do 25 more, and my routine will be complete. I finally got in contact with one of the coordinators from the Black Girls Run! program, and she agreed to meet up with me for tomorrows run, since that park is a maze at 5am in the morning.  Well off to bed I go!